Dan and Ireana present: Mambo Fridays!!!
This is an 8 week progressive class for Salsa on2, basics, BODY MOVEMENT, foot work/shines, leading and following, and musicality.
February 1st from 7:30pm-9:00pm
Drop in 1 class: $15
*4 week class special: $48
*8 week class special: $80
Special discount if returning student (PM for details)
Tag us on FB and IG: #DanandIreana #TampaOn2 #Saya
Dan and Ireana present: Mambo Fridays!!!
Really serve it to them when you incorporate both veil AND zills! Using the classic Oriental opening, known as the Mejance, we will use both "props" to create a dynamic and stunning choreography to really show off your skills! Must own a standard or semi-circle veils and zills (finger cymbals).
$30 in advance $35 at the door
Intermediate to Advanced level
Saturday, March 2 1-3pm
Come try our newest class coming to LVL UP!
Space is limited! Sign up on lvlupdance.com.
Drop-in Class $11.00
Can be used with LVL UP membership/packs
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Have you ever bought a costume with the intention of altering it and then got stuck? Did your size change and now you feel like nothing fits right? Are you feeling held back because you’re not sure where to begin with creating your own costumes?
Zoe Dhirani shares her various tips on the repair, maintenance, and creation of Bellydance Costumes. Be inspired and empowered to start on your own journey of creative expression with learning the techniques of beadwork, sequining, and how to update and old costume for a fresh new look with simple tricks. And best of all - how to do it all on budget!
Now extended to 2 hours - this workshop will be part discourse on the various methods and history of bellydance costuming, part participation in hand sewing techniques and part open workshop working on your own costumes with the guidance of a professional seamstress in case you get stuck
So if you’d like feel free to bring something you’re currently working on, something you’d like to get started on, or even a collection of ideas you ‘re not sure what to do with just yet.
Lets create something amazing together!
Back by popular demand: “Get Fit + Fine - The Sexy Alter Ego Heels Edition”
If you attended the last one, you know this event is not one to miss! Join us as Miss MeOw owner of Soulher Power guides us through a twerk and tease routine that will have you feeling yourself. Very Limited Tickets available as we want the space to be comfortable. Purchase your tickets with the link in the bio !
Is there an age limit for this event?
What should I wear?
Your dance fitness comfort level. Pair it with your favorite high-socks or heels. Knee pads are recommended.
(Purchase at Dicks Sporting Goods, amazon, etc)
What are my transportation/parking options for getting to and from the event?
Parking is free but limited-carpool suggested. Personal vehicles, public transportation, Uber and Lyft are all available options for transportation. *Do not park in front of conveinent store.
Come out for a fun interactive partner/acro yoga experience. Bring your boyfriend, girlfriend husband, wife, friend, or even your neighbor. We begin the class by exploring yoga postures with our partners and focusing on correct alignment. Then, we will dive into acro yoga poses learning how to transfer weight to balance as one . Lastly, we will learn how to give each other some self care with thai massage and end the class with Savasana. This class welcomes any age or level.